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prolapsed uterus

Pelvic Muscle Trainer Elite

Regular price $89.99 $44.95 Sale

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šŸƒā€ā™€ļøLooking for the bestĀ booty exercise?šŸƒā€ā™€ļø

šŸ‘Is yourĀ apple bottomĀ ready for bikini season?šŸ‘

Just likeĀ theĀ otherĀ musclesĀ ofĀ yourĀ body, these muscles also need to get worked out on a regular basis.

Strong glutes and hamstrings are very important to the overall health of yourĀ pelvic floor,Ā and firming your bootyĀ all whileĀ helping withĀ self-confidence.

ThisĀ Pelvic MuscleĀ Hip TrainerĀ is your newĀ MUST-HAVE exercise equipment!Ā ItĀ helps toĀ improve your postureĀ if you spend a considerable amount of time sitting behind a desk or any other sedentary job.

TheĀ Pelvic Muscle Hip TrainerĀ isĀ so easy to use!Ā Simply stand or lie down, facing your exercise mat, with your arms extended and your palms or elbows down on the mat. Then put theĀ Pelvic Muscle Hip TrainerĀ 1-2 inches below yourĀ buttocksĀ and open legs 40 degrees, then applying pressure with yourĀ inner thighs andĀ squeeze.Ā 

ThisĀ easy and effective exerciseĀ is a fun way toĀ strengthen and toneĀ your pelvic floor and firming your booty all while eliminating any uncertainty! It'sĀ lightweight and smallĀ but offers a thorough workout wherever you choose to use it. Whether you're atĀ home or at the office,Ā you'll find that it'sĀ convenient and easyĀ to strengthen and mold thoseĀ buttock musclesĀ into shape using this training device.

To achieveĀ better pelvic floor strengthĀ and firming your booty all whileĀ helping withĀ self-confidence,Ā simply use this exercise tool 3 times a week, for 3-5 minutes, each workout, concentrating on using the correctĀ technique, while paying close attention to yourĀ muscle movements.

How to use

Step 1:Ā Place the Pelvic Muscle Hip TrainerĀ product at 1-2 inches below the buttocks, and the thigh needs to be clamped hard to form a tension posture. the heels are closed, and the toes are separated by 40 degrees.
Step 2:Ā The thigh adductor muscles are slowly exerting force, while butt inner and the gluteus maximus muscle are simultaneously exerting force to close the trainer.
Step 3:Ā Breathe from the bottom of the abdomen for 5 seconds, then slowly inhaling and return. Repeat 8-12 times.


1.Ā Targeted training of the pelvic floor muscles, contributing to pelvic reduction.

2.Ā Convenient for self-training at home, in the gym, and office.

3.Ā It can help you tone, tighten, and firm your hips and buttocks into those you've always wanted.

4.Ā Easy to use, and quick! No additional space needed.

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