Use products 20-30 minutes a day, 5 times a week, for the best results.

The consistent practice with the Pilates HERO Ring can be beneficial for your health and help you maintain a healthy weight. Pilates can also help boost your mental health and improves focus and concentration.

This Pilates HERO Ring will help you build muscle, increase flexibility, and agility. It can be used to perform a variety of exercises (upper and lower body).

Get Fit and Strong: Pilates improves your muscle tone and fitness when you practice regularly at home or when traveling.

Tone and build muscle. Get a full body workout that delivers visible results and elevates your fitness routine. 

You will be able to effectively tone and sculpt problem areas like outer and inner thighs, hips, glutes, arms, abs and chest. 

Perfect for physical therapy.

This kegal device helps strengthen your pelvic floor. 

Promotes a push and pull motion for kegal exercises. 

Feel fuller, healthier & younger each day!

How many sessions can I do in a day?

We recommend a maximum of two sessions per day. If you feel sore, stop for the day to rest and recover. It’s during these rest periods that your muscles are growing stronger.

Durable and practical for everyday use. Can help you increase the intensity of floor exercise.

Like all workouts, you should expect some muscle soreness. Use a lower toning intensity if you’re experiencing excessive soreness in your biceps and triceps.

What are the applications? 

Suitable for anyone who wants to keep fit. Useful for thighs, hips, glutes, abs, chest, arms, and even pelvic muscles.